Champion Bodybuilder at 70: The Ageless Sam Bryant Jr.

Seventy-year-old Sam “Sonny” Bryant Jr., a national championship bodybuilder, sometimes wonders what it must feel like to be old; he says, “People have the misconception that age makes you old, but I realize that, …it’s a state of mind that makes you old,” and he says, “Age is just a number, and it gives most people—the majority of people—a reason to be lazy and not do anything.”  Bryant began working out in the gym to relieve stress when he was 44 years old.


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